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Writer's picturekaila minion

Episode 57: This week in coaching April 18, 2022 | Sleep, Motivation, & Weekends

Updated: Jun 7, 2022


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In this segment, we chat about sticking points some of our clients were having last week. This week we chat about managing expectations, sleep, motivation, weekends, and preparing protein.


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@ironbodycoaches on Facebook or @ironbodycoach on Instagram


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